Gas Is the best way with Zero gap on thin sheet metal, BUT its not the easiest way and does require hi degree of skill and Practice! Lots and lots of Practice!
Its not something you can learn on the fly with your Pride and Joy!
Grab a old Hood or Fender that's junk practice on that!
If you do not know how to gas weld thin sheet metal expect 100- 200 hrs of just practicing the welding part!!!!!!!! Being good at hammering dents out about the same!!!!
I strongly suggest a Book called "The key to metal Bumping"
https://www.eastwood.com/key-to-metal-b ... xgEALw_wcBIf you cant hammer out simple dents your not gonna be any good at Hammer welding! Both are skills! required skills! to do good Hammer welding!!!!
I like My Torch set up Chevman once suggested to me.
I Have the Meco Torch its smaller than a Pack of cigarettes & weighs just 6 oz, I also have the Gas Economizer valve with Pilot light, allows me to Hang up the Torch and it shuts off the gas and Oxy to the Torch by hanging it up then when ready to weld again I just pick it up and the gas turns on and I light the Torch on the Pilot light all with one hand.
The whole set up makes Hammer welding so much easier because you need both hands free for welding and both hands free to hammer and dolly as quickly as possible.
https://www.tinmantech.com/products/wel ... -torch.phphttps://www.tinmantech.com/products/wel ... mizers.phpTig welding
If you use a Very tight fit Zero Gap with thin sheet metal you can Fusion weld the panels together, Just like Gas welding Gas welding and Tig welding are very similar.
You can also Keep you heat affected zone into the panel to a very min. because Tig allows you to pin point your heat. Tig Causes the least amount of heat distortion in the Panel.
I like Gas and Tig You can Mig thin sheet IF you have a Machine that will Dial down enough BUT the Bead is Rock hard! It can and will crack when Plannishing it if you over do it,
Mig also puts a Lot of heat into the panel causing distortion. Its fast and its easy to learn. But I can't say its really welding as You are not running an actual Bead your just Spot welding ZAP ZAP ZAP over and over repeatedly putting excessive heat into the panel.
I have seen guys blow air on the bead trying to cool the bead trying to control the heat distortion (Don't do this!) Just let it cool normally and deal with the distortion in the panel by Hammering it out.
When Mig welding thin sheet metal An actual weld bead never forms and flows together actually melting the metals together as one like Tig or Gas. Thicker materials are a different story.
Either of the three processes will work, Distortion is gonna happen with any of the three processes, Gas does cause the most distortion even with a extremely small torch like I have with its extremely small welding Tips, I have tips so small they wont put enough heat into a panel too cause a Bead puddle to form even on thin sheet metal, So Tip size selection is critical you want to get on the panel cause a Puddle to form quickly and run with it quickly and then get off and immediately start hammering the bead flat while the Bead is RED HOT!
The distortion caused by the heat is generally manageable and easily corrected when Hammering the Weld bead you also work the distortion at the same time as you go.
It takes some practice!!!! LOTS of practice and I wouldn't practice on my Pride and Joy either! you can cause a Lot of damage learning this skill!!!!!!
Hammering the weld Bead
You Have to be able to get to both sides of the Panel being welded Comfortably!!!!
If you cant get comfortable for the weld OR the Hammer and Dolly work FORGET IT!!!!!
Get comfortable go through each motion with out doing actual work and make sure your comfortable! Your gonna run about an inch inch and half then while its still red Hot Hammer it flat Being comfortable is a Must!
I like to use a Hi Crown Dolley and almost Flat Low crown Hammer after Hammering slide hammer face across the bead checking for flatness, At same time check and work distortion the heat has caused.
Good Leather Gloves are a Must But Not Heavy thick welding gloves you have to feel things as you go.